From 2013 to 2023: A Decade of Transformation 🦋

10 year transformation james miller, arkansas, jonesboro, little rock, missouri, health, entrepreneur

This journey👣 is much more than just a physical evolution💪; it’s an unfurling tapestry of a new worldview🌈. A metamorphosis that weaves its way into the very fabric of my being🌟. Today, as I reflect on a decade of change, I am filled with a profound sense of gratitude and awe for the journey that’s […]

The Best Reason to Embrace Your Madness: It’s Indispensable!

james miller little rock arkansas, motivated endeavors

The Best Reason to Embrace Your Madness: It’s Indispensable! I’m often embarrassed to admit it, but I’ve always seen madness as one of my key strengths. Rather than viewing it as a sign of mental instability or lack of control, I see it as an essential tool for getting through life. To me, it’s all […]

Motivation < Discipline

Don’t wait for more “motivation”. ⭐️Motivation is the reason ✅Discipline is the execution.#Mindset #mindsetmatters #goals — James Miller (@realMeetJames) November 6, 2022

How L-tyrosine Can Help You Get Stuff Done

Not medical advice, ask your doctor before trying anything new. Feeling sluggish? Tired? Unmotivated? Try L-Tyrosine  for Motivation If you’re struggling to get stuff done, you might not be getting enough L-tyrosine. L-tyrosine is an amino acid that’s essential for the production of dopamine and norepinephrine, two neurotransmitters that play a role in focus, attention, […]

Mentally Rehearsing Things In Our Minds

The Mental Practice Technique is where you visualize yourself performing a certain task in order to prepare yourself mentally. Used by many of the greatest athletes in the world, studies have shown that mental rehearsal helps build self-confidence, boost motivation, decrease anxiety, and increase concentration. Mental rehearsal, also called visualization, is a training technique used […]