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When it comes to gut health, colostrum is one of the most powerful healers out there. Colostrum is a form of milk produced by mammals during the first few days after giving birth.
It's incredibly rich in immune-boosting antibodies and other growth factors that are essential for a baby's development.
For adults, colostrum can help to heal a leaky gut, reduce inflammation, and promote the growth of healthy gut bacteria. What's more, colostrum is readily available in supplement form, making it easy to get the gut-healing benefits without having to breastfeed!